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Sleep – and Emotional Wellness Month

alombardi16

October is Emotional Wellness month, and sleep and mental health are two key factors in everybody’s well-being. We put together a list of highly recommended tools, apps and products to help people with their overall emotional wellness that you can see here:



Psychologists and established business owners are among those who chimed in with their recommendations, including:


  • Calm app

  • Sleep trackers

  • White noise machines

  • Weighted blankets

  • Essential oils

  • Shark Tank products

 
 
 

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